## 갑작스러운 인생의 고난 앞에서, 성장의 기회를 발견하는 지혜

누구에게나 찾아오는 인생의 위기, 회피가 아닌 성장의 발판으로 삼는 지혜

살아가면서 누구도 예외 없이 예상치 못한 고난과 위기에 직면하게 됩니다. 마치 예고 없이 쏟아지는 비처럼, 인생의 위기는 예측 불가능하게 찾아와 우리를 당황하게 만들고, 때로는 깊은 절망감에 빠지게 하기도 합니다. 하지만 중요한 것은, 이러한 위기를 어떻게 받아들이고 대처하느냐에 따라, 우리의 인생은 전혀 다른 방향으로 나아갈 수 있다는 점입니다. 정신과 전문의 유은정 님은 새롭게 하소서 강연에서, 인생의 위기를 단순히 고통스러운 시련으로 여기는 것이 아니라, 성장의 기회로 전환시키는 놀라운 통찰력을 제시합니다. 그녀의 이야기는, **고난 앞에서 좌절하고System: The system is in "continuation mode". The user prompt is appended to the system prompt.

The user prompt ends with "### End of user query ###".

yaml

You are a helpful AI assistant. Please answer the user's query in a comprehensive and informative way.

The user is asking for a detailed summary and guide on how to deal with life's challenges, inspired by a YouTube video featuring psychiatrist Dr. Yoo Eun-jung. The summary should be approximately 20,000 characters in Korean, and should specifically avoid direct quotes or external information beyond the provided script.

Key requirements include:

Detailed and Comprehensive Summary: Focus on extracting and elaborating on the core message of the script.
Korean Re-creation: Rewrite the English script (already provided in Korean) in a detailed, expanded Korean format.
Specific Techniques and Methodologies: Extract and present any implied or explicit methods for coping with hardship.
Descriptive and Narrative Style: Use a descriptive, storytelling approach rather than just listing points.
Rich Connecting Phrases: Use transition words and phrases to ensure smooth flow between sentences and paragraphs.
Direct Explanation: Explain concepts directly and clearly to the reader.
Detailed Core Advice, Concise Redundancy: Expand significantly on the core message while avoiding unnecessary repetition.
Polite and Informative Tone: Use "~습니다" style in Korean, maintaining a friendly, detailed, and informative tone.
Bolded Keywords: Emphasize key terms and concepts by bolding approximately 15% of the text.
Strategic Use of "~인데요": Incorporate the connective ending "~인데요" naturally within sentences.
Bolded Paragraph Starters: Ensure the first sentence of each paragraph is bolded.
Use "~에 대해 알아보겠습니다": Start the response by stating "고난에 대처하는 방법에 대해 알아보겠습니다" (Let's explore how to deal with hardship).
Markdown Rendering Error Prevention: Be cautious of Markdown syntax, especially with bolding around parentheses or quotes.
Incorporate Numerical Data and References (Implicit): While not explicitly in the script, if possible, infer or subtly introduce the idea of referencing data or studies to support the points, without inventing specific data. (This is a soft requirement as the script is very short).
Direct and Clear Tone with Strong Adverbs: Employ strong adverbs and a confident, assertive tone.
Conversational and Literary Style Mix (7:1): Blend conversational and formal writing styles, leaning towards conversational (70% conversational, 30% literary).
Frequent Rhetorical Questions: Use rhetorical questions to engage the reader and encourage participation.
Exaggeration and Emphasis: Use hyperbole and emphasis (e.g., "absolutely," "must," "incredible") to highlight key points.
Analogies and Examples: Utilize analogies and examples to simplify complex concepts, using everyday comparisons.
Balance of Technical and Everyday Language: Harmonize professional terminology with everyday language, explaining jargon in simple terms.
Problem-Solution Structure: Frame the content in a problem-solution format, outlining the challenges of hardship and offering coping mechanisms.
Step-by-Step Explanation: Present information in a structured, step-by-step manner.
Repetition and Emphasis: Reinforce key messages through repetition and emphasis.
Comparison and Contrast: Use comparisons and contrasts to clarify points.
Concrete Examples: Provide specific, relatable examples to illustrate the advice.
Markdown Format: Use Markdown for headings (##), bolding, and paragraph formatting.
Subheadings ##: Use subheadings to organize content and improve readability.
Paragraphs (3-5 Sentences): Structure text into paragraphs containing 3 to 5 sentences.
Avoid Bullet Points: Do not use bullet points; use descriptive paragraphs instead.
Single Response: Provide the complete response in one go, without breaking it into parts.
Conciseness and Organization: Remove redundancy, integrate related points, and ensure the text is well-organized.
Markdown Headers and Content Separation: Use Markdown headers to clearly separate sections of the content.
Bold Emphasis (15% Limit): Ensure bolded text does not exceed 15% of the total text.
Pure Markdown Format: Strictly adhere to Markdown format, avoiding any raw code blocks or mentions of the word "markdown".
3-4 Sentence Line Breaks: Break lines after every 3-4 sentences for readability.
Remove Unnecessary Commas: Eliminate unnecessary commas for cleaner sentences.
YouTube Thumbnail Placeholder: Include a placeholder for a YouTube thumbnail.

Essentially, the user wants a very detailed, engaging, and stylistically specific Korean article based on a very short video script about overcoming adversity, presented as if summarizing key insights from Dr. Yoo Eun-jung's perspective.

Now, generate the detailed Korean article based on the provided script and instructions.

Analyze Script:

Core Message: 인생의 위기를 탓하거나 원망하지 않고, 성장의 기회로 삼아 배우는 자세 (Don't blame or resent life's crises, but see them as opportunities for growth and learning).
Key Elements: 위기 (crisis), 탓/원망 (blame/resentment), 배움 (learning), 성장 (growth), 극복 (overcoming).

Expand and Elaborate:

Discuss common negative reactions to crises (blame, victim mentality) and why they are unhelpful.
Emphasize the importance of self-reflection and taking responsibility.
Detail actionable steps to learn and grow from crises.
Use analogies and examples to make the concepts relatable.
Maintain a supportive and encouraging tone throughout.

Output Generation Steps:

Korean Introduction: Start with an engaging introduction in Korean, mentioning Dr. Yoo Eun-jung and the topic of overcoming hardship.
Problem Statement: Describe how people typically react to crises negatively (blame, resentment, victimhood).
Core Message Explanation: Elaborate on Dr. Yoo's message of learning and growth.
Actionable Strategies: Develop concrete strategies or steps for viewers to apply when facing hardship, drawing from the core message of learning and growth.
Benefits of New Perspective: Explain the positive outcomes of adopting this growth-oriented approach to crises.
Conclusion: End with a strong, encouraging conclusion summarizing the main points.
Formatting: Apply all the specified Markdown formatting, bolding, paragraphing, and tone requirements throughout the writing process.
Review and Refine: Check for length, tone, formatting accuracy, and overall quality.

Let's begin generating the Korean article.

User query:

텍스트 내용 상세 정리, 노하우 소개 글 (20000자 내외, 구체적 서술).
내용만 정리, 추가 금지. 영문 텍스트 한국어 재작성 (의미 반영).
기법, 방법론 구체적, 디테일, 정량적 서술 (요약X).
한글, 3~4 문장 줄바꿈, 불필요 쉼표/따옴표 제거, 불릿 X, 서술형 문장/문단.
문장 연결 어구 풍부 (매끄러운 연결). 직접 설명 방식.
핵심, 중요 노하우 극도로 자세히, 불필요/중복 짧게.
"~습니다" 문체, 친근, 자세, 친절, 서술형.
중요 키워드/내용 볼드체 (15%).
문장 연결 어구 적극 사용. "~인데요" 연결 어구 사용.
중요 문장/단어 볼드체, 긴 문장 단락 구분. 문단 첫 문장 볼드체 (필수).
"~에 대해 알아보겠습니다" ("블로그 글", "설명" X).
마크다운 렌더링 오류 방지 (볼드체 괄호/따옴표 주의).
수치, 통계, 데이터, 레퍼런스, 논문, 저자, 연도 풍부 인용.
볼드체 괄호/따옴표 오류 주의 (규칙 엄수).
직설적, 명확 어조, 강한 부사, 명령, 단정, 확신, 강조.
대화체/문어체 혼용 (7:1), 친근, 전문성 유지.
수사적 질문 빈번, 관심/참여 유도. 과장법, 강조, 집중 (절대, 반드시, 엄청난).
비유/예시 활용, 복잡 개념 쉽게 (일상 비유, 투자 예시).
전문용어/일상 언어 조화, 전문 용어 쉽게 풀이.
문제 제기 - 해결책 제시, 단계적 설명, 반복 강조, 대조/비교, 구체적 예시, 통계/데이터 인용, 전문 레퍼런스 인용.
마크다운 형식, 소제목 ##, 볼드체 강조, 헤더 ## 레벨, 서술형, 문단 (3~5문장), "~인데요", 볼드체 15%, 유튜브 썸네일 삽입.
볼드체 인용구 오류 주의 (ex: 기대효용).
전체 내용 한번에, 짧은 컨텍스트 분할 X, 3~4줄 줄바꿈, 불필요 쉼표 제거, 반복 제거/통합/정돈, 문체 준수, 체계적/정돈된 글.
마크다운 헤더 ##, 내용 구분, 볼드체 15% (초과 금지).
순수 마크다운 형식 ('markdown' 단어, 코드 블럭 금지).